Home » Group Classes !!

Awareness Through Movement

Awareness Through Movement Lessons

Awareness Through Movement® lessons are verbally guided movement puzzles.
Prioritizing the quality of the movement rather than the achievement of it, students engage their curiosity, let go of will and solve each puzzle in their own timing.  The learning is fun, challenging and often times surprising. Slowing down and reducing your efforts, you will investigate and discover unconscious preferences and habits of action.  Whether you are interested in getting rid of everyday aches and pains, improving your  athletic or artistic performance or coping with a chronic health issue…

 

FELDENKRAIS WILL EMPOWER YOU to become your own teacher. Students of the Feldenkrais Method are endlessly astounded that doing less can lead to so much more flexibility, power, spontaneity, ease, freedom, ability, joy…..

Class Schedule

LocationDay/TimeVenue/Details
CLAYTON

PREREGISTRATION REQUIRED
Call/Text Kelly at 314-563-1266

REGISTER HERE
Sunday Mornings
10:30-11:30 a.m.

NO CLASS MAY 26,
Contact Kelly for location and directions
WEBSTER GROVES

PREREGISTRATION Encouraged
Call Kelly @ 314-563-1266
Monday Evenings
6:00-7:00 p.m.

NO CLASS MAY 27
Big Bend Yoga Center
88 N. Gore Ave.
Webster Groves, MO 63119
Big Bend Yoga Center
SOUTH COUNTY

PREREGISTRATION REQUIRED
Call Mercy South
314-525-4002
On-Line
REGISTER HERE

For assistance, call Gwyn
314-525-4895
Thursday Mornings
10:00-11:00 a.m.

NO CLASS - JUNE/JULY
6-wk series
Next start dates:
Mar. 28th, 2019
May 9th, 2019
Aug. 8th, 2019
Sept. 26th, 2019
Nov. 7th, 2019

Mercy South's Body, Mind, Spirit Center
12700 Southfork Rd.
St. Louis, MO 63128
Mercy South's Body, Mind, Spirit Center
WEBSTER GROVESFriday Mid-day
12:30-1:30p.m

NO CLASS APRIL 12th, LAST CLASS MAY 31, 2019
Big Bend Yoga Center
88 N. Gore Ave.
Webster Groves, MO 63119
Big Bend Yoga Center

Fee Options

Fee OptionWhere can I use this option?Total CostCost per ClassBenefits & Terms
Drop in ClassBig Bend Yoga, Webster
SSM PT Clinic, Clayton
$18$18
6 Class CardBig Bend Yoga, Webster
SSM PT Clinic, Clayton
$87$14.50Student Flexibility.
Come and go as it fits your schedule.
Expires 6 months from first use.
12 Class CardBig Bend Yoga, Webster
SSM PT Clinic, Clayton
$168$14Student Flexibility.
Come and go as it fits your schedule.
Expires 9 months from first use.
6 Week Class SeriesBig Bend Yoga, Webster
SSM PT Clinic, Clayton
$75$12.50Oriented around a theme. Classes are consecutive weeks only.
Missed classes can be credited toward an individual lesson.
Monthly Pass Single Location (one class per week)Big Bend Yoga, Webster
SSM PT Clinic, Clayton
$50$10-12.50Purchase available at the beginning of the month only.
Expires at the end of the month.
Non-transferable.
Low Fee Beginner Class
6-week series only
Mercy South Mind, Body Spirit Center$50/6 classes$9All classes are in 6 week series.
No make ups available for missed classes.
Must register through Mercy South