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Awareness Through Movement Lessons

Awareness Through Movement® lessons are verbally guided movement puzzles.
Prioritizing the quality of the movement rather than the achievement of it, students engage their curiosity, let go of will and solve each puzzle in their own timing.  The learning is fun, challenging and often times surprising. Slowing down and reducing your efforts, you will investigate and discover unconscious preferences and habits of action.  Whether you are interested in getting rid of everyday aches and pains, improving your  athletic or artistic performance or coping with a chronic health issue…

 

FELDENKRAIS WILL EMPOWER YOU to become your own teacher. Students of the Feldenkrais Method are endlessly astounded that doing less can lead to so much more flexibility, power, spontaneity, ease, freedom, ability, joy…..

Class Schedule

LocationDay/TimeVenue/Details
CLAYTON

PREREGISTRATION REQUIRED
Call/Text Kelly at 314-563-1266

REGISTER HERE
Sunday Mornings
10:30-11:30 a.m.

NOV-DEC 6-week series starts Nov. 4

NO CLASS NOV 25th
BodyGears Physical Therapy
509 S. Hanley Rd.
Clayton, MO 63105
BodyGears
WEBSTER GROVES

PREREGISTRATION Encouraged
Call Kelly @ 314-563-1266
Monday Evenings
6:00-7:00 p.m.

NO CLASS NOV 5th
Big Bend Yoga Center
88 N. Gore Ave.
Webster Groves, MO 63119
Big Bend Yoga Center
SOUTH COUNTY

PREREGISTRATION REQUIRED
Call ST. ANTHONY'S
314-268-4669
On-Line
REGISTER HERE
Thursday Mornings
10:00-11:00 a.m.

NO CLASS NOV 22nd
6-wk series
Next start dates:
Aug. 9, 2018
Sept 27th, 2018
Nov. 8th, 2018

St. Anthony's Body, Mind, Spirit Center
12700 Southfork Rd.
St. Louis, MO 63128
St. Anthony's Body, Mind, Spirit Center
WEBSTER GROVESFriday Mid-day
12:30-1:30p.m

NO CLASS NOV 2nd and 23rd
Big Bend Yoga Center
88 N. Gore Ave.
Webster Groves, MO 63119
Big Bend Yoga Center

Fee Options

Fee OptionWhere can I use this option?Total CostCost per ClassBenefits & Terms
Drop in ClassBig Bend Yoga, Webster
$18$18
6 Class CardBig Bend Yoga, Webster
BodyGears in Clayton
$87$14.50Student Flexibility.
Come and go as it fits your schedule.
Expires 6 months from first use.
12 Class CardBig Bend Yoga, Webster
$168$14Student Flexibility.
Come and go as it fits your schedule.
Expires 9 months from first use.
6 Week Class SeriesBodyGears in Clayton$75$12.50Oriented around a theme. Classes are consecutive weeks only.
Missed classes can be credited toward an individual lesson.
Monthly Pass
ANY LOCATION
(unlimited classes)
Big Bend Yoga, Webster
$75As low as $9/classPurchase available at the beginning of the month only.
Expires at the end of the month.
Non-transferable.
Monthly Pass Single Location (one class per week)Big Bend Yoga, Webster
$50$10-12.50Purchase available at the beginning of the month only.
Expires at the end of the month.
Non-transferable.
Low Fee Beginner ClassSt. Anthony's Mind, Body Spirit Center$50$8.33All classes are in 6 week series.
No make ups available for missed classes.
Must register through St. Anthony's