the Feldenkrais Method®

ACTIVATE YOUR BRAIN.
FEEL YOUR BONES.

MOVE WITH EASE.
DO WHAT
YOU
LOVE! 

THERE ARE TWO WAYS TO EXPERIENCE
THE METHOD:

(click on the photos below)

Individual FI Lessons to Address Your Needs

Empower Yourself with ATM Classes

ALLEVIATE: pain, stress, stiffness and imbalance.
EXPOSE: habits of muscular tension and release them.
DISCOVER: safe, pleasurable, efficient movement.
CREATE: the freedom to live life fully, elegantly and easily.