the Feldenkrais Method®

 NO CLASSES APRIL 20-27, 2014

Screen Shot 2014-03-20 at 11.06.02 AMACTIVATE YOUR BRAIN.
FEEL YOUR BONES.
MOVE WITH EASE.
DO WHAT
YOU
LOVE! 

The St. Louis Post-Dispatch featured the Feldenkrais Method on the front page of its Health section! Click here to view the article online: New Health Movement Targets Self-Awareness. (October 2012)

THERE ARE TWO WAYS TO EXPERIENCE THE METHOD:
(click on the photos below)

Individual FI Lessons to Address Your Needs

Empower Yourself with ATM Classes

ALLEVIATE: pain, stress, stiffness and imbalance.
EXPOSE: habits of muscular tension and release them.
DISCOVER: safe, pleasurable, efficient movement.
CREATE: the freedom to live life fully, elegantly and easily.