NO CLASSES APRIL 20-27, 2014
The St. Louis Post-Dispatch featured the Feldenkrais Method on the front page of its Health section! Click here to view the article online: New Health Movement Targets Self-Awareness. (October 2012)
THERE ARE TWO WAYS TO EXPERIENCE THE METHOD:
(click on the photos below)
ALLEVIATE: pain, stress, stiffness and imbalance.
EXPOSE: habits of muscular tension and release them.
DISCOVER: safe, pleasurable, efficient movement.
CREATE: the freedom to live life fully, elegantly and easily.